boy oh boy did i need to read this. i managed to take 3 days off of "intense" exercise this weekend and have been beating myself up about it. every time i look in the mirror and see "average" or hear about someone else who has done more than me and is STILL doing more... i feel lame. the word failure comes to mind and i say very mean things to myself.
get over it already emilee. deal with it. if you don't like something, change it. if you can't change it, embrace it...if you can't embrace it...then at least try to accept it. the flaws and imperfections are unique elements that make me ME...and me, at times, can...be... pretty... amazing. there... i said it. hey, it's a start :)
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